15min chapter

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450 - Polywise: A Conversation with Jessica Fern and Dave Cooley

Multiamory: Rethinking Modern Relationships

CHAPTER

Creating Safe Containers and Interrupting Conflict Cycles

In this chapter, they discuss the importance of creating safe containers for communication and the radar method for interrupting conflict cycles. They explain how to become aware of internal and external triggers through self-awareness points like the story in your mind, emotions, and body.

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