BodCast Episode 94: How to Fix your Sleep with The Sandman, Dr. Chris Winter
Original Strength Bodcast
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Is It Possible for Parents With Sleep Issues to Pass Those on to Their Children?
Is it possible for parents with sleep issues to pass those along to their children? Or i guess, if does the attitude of parents get mirrored down to the child and affect their sleep? I think both hapen. For the most part, anxiety is something that is probably modelled and passed down. And so somebodyo ask me one time, well, what's the difference between sleep lessness and insomnia? It's really how you feel about it.
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