2min chapter

The Human Upgrade with Dave Asprey cover image

Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

The Human Upgrade with Dave Asprey

CHAPTER

Food and the Fear of Being Hungry

"I fasted for four days in a cave outside Sedona actually, and I was dropped off by a shaman," she says. "And I couldn't believe how much energy and how much power had it." She uses the metaphor to teach people about intermittent fasting which is gaining control over fear of being hungry.

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