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BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
The School of Greatness
Meditative Breathing, Is an Anxiolitic and Breaks Anxiety?
Meditative breathing led to direct changes in the electricity of their brain, as measured. The same thing that we see when we give valume, which is an anxelitic. Their anxiety level goes down. Their electricity goes from fast to medium. It's true, measurable changes in electricity. They're for the mind.
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