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Cultural Significance of Running
This chapter explores the anthropological and cultural motivations behind running, delving into how it transcends mere physical exercise to become a significant ritual in various societies. It highlights the spiritual practices of Native American tribes, particularly the Navajo, and examines the biological effects of running on human well-being. Additionally, the chapter contrasts modern running practices with traditional rituals, emphasizing the deep-rooted connections between running, culture, and identity throughout history.