Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: Ep 19 - Shannon's Holiday-Season Dread

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

How to Support Your Mental Health

May is Mental Health Awareness Month and one small action you can take to support your mental health today is to listen to an episode of The One You Feed podcast. Learn what good mental health can mean for you on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. An Oprah Magazine named us as one of 22 podcasts to help you live your best life.

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