
Encore: Ep 19 - Shannon's Holiday-Season Dread
Dear Therapists with Lori Gottlieb and Guy Winch
How to Support Your Mental Health
May is Mental Health Awareness Month and one small action you can take to support your mental health today is to listen to an episode of The One You Feed podcast. Learn what good mental health can mean for you on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. An Oprah Magazine named us as one of 22 podcasts to help you live your best life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.