3min chapter

It's All In Your Head cover image

Living with Social Anxiety Disorder | Claire Eastham

It's All In Your Head

CHAPTER

How to Deal With Social Anxiety

Claire, I know from reading your book, you're like an overachiever with social anxiety. How did you keep up the pace of your life while dealing with that? White knuckling it. And it's severe self punishment and correction. "I spoke green, I spoke green foundation on my face because I thought that would, you know, because they canceled our redness"

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