5min chapter

Wild Health Podcast cover image

Decode Your Digestive System with Ariana Fiorita, RDN

Wild Health Podcast

CHAPTER

The Gut Brain Connection

About three quarters of our neurotransmitters are produced in the digestive tract. If your gut is not in a healthy state, it can impact a lot of other organ systems. When we're having a chronically triggered stress response, we actually have higher perceived levels of abdominal pain. The biggest nerve innervates our entire digestive tract all the way up to our brain.

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