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Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

00:00

Is It Possible That Our Microbes Are Changing the Microbiome?

50% of the average person's calories to day are coming from ultra process foods. Do you think the consumption of those foods could be changing the microbiom in a way that then it's this kind of positive cycle? I deftly do yes, but i think it's conit be quite hard to prove inhumans. And that's wh we may have to rely on animal studies to do that.

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