EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
The Dan John Podcast
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The Importance of Coaching Cues and the Power of 'Squeeze' and 'Stay Tall'
This chapter discusses the significance of coaching cues in movement and training, focusing on the cues 'squeeze' and 'stay tall'. The hosts talk about how these cues can be applied to different exercises and emphasize their role in improving performance.
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