AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
103: Are Runners Good At HYROX?
The Running Channel Podcast
Rubber Ducks and Heart Rates
This chapter features a lighthearted discussion about a quirky marathon-themed rubber duck gift, setting the scene for the speakers to reflect on their recent running challenges. They share their experiences from a heart rate training session at St Albans track, emphasizing the significance of understanding heart rate zones for effective training. The conversation wraps up with personal anecdotes about the struggles and motivations faced in their running journeys, highlighting the balance between fun and fitness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode