2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Eight Pillars of Grieving

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How Do You Use Self Compassion When You're Dealing With Grief?

The author has created a new resource for people who want to learn more about the eight pillars of grief. The 28-day course includes meditation, exercise and h i t - all in one place. "I've been so touched and in tears by the reviews," she says. 'People really love it'

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