Navigating Social Media and Mindfulness: A Humorous Take

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode:  tinyurl.com/b2rkctfj

DEEP DIVE: Is TikTok a Good Thing? [2:47]


CALLS:

- Deep work for sales. [16:10]
- Where to find arguments I disagree with. [20:18]
- Little bets. [25:37]
- Taming information overload. [39:45]
- Minimalism as a med student. [48:56]


Thanks to our Sponsors:

Headspace:  Headspace.com/QUESTIONS
Blinkist:  Blinkist.com/DEEP
Munk Pack:  MunkPack.com - Enter code DEEP
JUST Egg


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.