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How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs

10% Happier with Dan Harris

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Reframing Challenges as Puzzles

This chapter presents the idea of viewing life's challenges as puzzles, illustrating how this mindset can ease stress during tough times. It features discussions on mindfulness practices, the joy of problem-solving, and insights from a renowned figure in the puzzle community.

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