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How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks

The What Is Stoicism? Podcast

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What if Overcoming Anxiety Became a Path of Mastery?

alell abotbo: I've always been drawn to the path of mastery. What if overcoming my anxiety became so like a video game, where i, you know, used my body and my mind too ton hack the system and correct the things that have gone wrong? The course itself has a sto heavy, stoicism framing. And it's essentially my best attempt at creating a holistic approach to overcoming anxiety.

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