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Matt Lewis - Silverback Tarzan: Fitness, Fasting & Facing Your Fears

London Real

CHAPTER

Empowerment through Self-Perception and Cosmic Connection

This chapter explores the significance of positive self-talk, personalized diets, and mental training for optimal health. It also delves into manifesting desires, embracing natural selves, and creating authentic connections through vulnerability and communication. Additionally, it discusses the cosmic interconnectedness of humans with the universe and the importance of grounding oneself with the Earth.

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