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Episode 147: Eric Helms on Muscle Size vs Strength, Concurrent Training, and More
Barbell Medicine Podcast
Cross Fit - I'm a Strong Man.
After i'd two thousand, 15 raw nationals, i totaled like 17 70 something, 93 kelos was like, power lifting, stupid. Bu i want to do cross fit now. And in my brain, i wanted to be competitive in a different barbell sport. But like, olypic wait, living was too close. Strong man. E actually, ou actually did do cross fit for like, almost two years.
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