Wellness Rituals, Morning Routines, and the Gut Health Tips No One is Talking About, with Kat Jamieson
The Everygirl Podcast
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Social Anxiety
"I am an introvert, but you wouldn't know that because I think there is this misconception that like introvert means you're shy," she says. "When I am being social, it is a lot of energy. And I need to like go home and recharge and be alone." She talks about her struggle with mental health after the COVID pandemic.
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