Exploring Ketone Supplementation and Health Impacts

The chapter delves into the intricacies of ketone supplementation, including precise dosages, potential therapeutic benefits, and a new product with improved taste. It also discusses pitfalls of inulin consumption and the idea of incorporating ketones as a daily elixir for longevity. The conversation extends to managing insulin levels, optimizing the microbiome, and the impacts of ketones on alcohol consumption and serotonin levels.