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How New Wearable Tech Targets Brain Waves for Better Sleep
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Innovative Light-Based Sleep Mask Adjusts Circadian Rhythms
This chapter delves into the innovative Lumos sleep mask, which employs light stimulation to help regulate circadian rhythms. It examines its effectiveness for jet lag sufferers and shift workers, showcasing its potential to transform sleep technology.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode