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Your Microbiome May be Misbehaving – Naveen Jain : 612

The Human Upgrade: Biohacking for Longevity & Performance

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Gut Health and Longevity

This chapter explores the crucial link between gut health and overall well-being, emphasizing the role of diet and collagen in long-term tissue regeneration. It also reviews innovative technologies like Viome that analyze gut microbiomes and their impact on health, alongside personal experiences and data-driven strategies for enhancing gut function.

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