AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
#230 - Neuroscientist Exposes Biohacking's Biggest Scammer | Louisa Nicola
Julian Dorey Podcast
The Brain-Performance Connection
This chapter explores the intricate architecture of the brain and its direct influence on human behavior and athletic performance. It emphasizes the significance of neural networks, neuroplasticity, and the critical age when these connections peak, as well as how lifestyle factors like exercise, sleep, and nutrition affect brain health. The discussion further underlines the importance of cognitive assessments in sports and introduces innovative concepts like 'exercise snacks' to improve overall health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode