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Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

Boundless Life

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Whey Protein: A Historical and Nutritional Perspective

This chapter examines the evolution of whey protein from a cheese-making byproduct to a crucial element of modern nutrition. The discussion highlights its historical health significance, the quality sourcing of protein, and the ongoing debate over protein powders, particularly regarding their flavor and health implications.

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