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The Truth About Low Testosterone, Sexual Health, & No Nut November | Dr. Rena Malik

The Checkup with Doctor Mike

CHAPTER

Pelvic Floor Health Essentials

This chapter highlights the critical aspects of pelvic floor health for both genders, noting the often overlooked dysfunction in men. It provides insights into the effects of lifestyle changes on pelvic muscle health, cultural differences in urination practices, and emphasizes proactive measures to maintain urinary function.

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