Dementia Risk and Your Sleeping Pills: The Alarming Connection
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Hidden Dangers of Sleeping Pills and Brain Health
This chapter explores how sleeping pills interfere with the brain's glymphatic system, crucial for toxin removal during sleep. It warns of the long-term risks associated with these medications, including cognitive decline and increased accident risk, while emphasizing the importance of understanding natural sleep cycles.
Transcript
Play full episode
