Episode 363: Mental Training For Endurance
Human Performance Outliers Podcast with Zach Bitter
00:00
How to Focus on the Short Term and Worry About the Other Things Later
It's easy to let your mind drift towards I have to do 10 of these. You justify your ability to focus on the short term and worry about the other stuff later. When you're practicing that skill set and training, it just becomes a lot more natural.
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