4min chapter

The Diary Of A CEO with Steven Bartlett cover image

Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra

The Diary Of A CEO with Steven Bartlett

CHAPTER

Yoga for Self-Realization

As adults, play is seen as a waste of time. But when you played because you were playing, they're not thinking of the end. Yoga means union, union with yourself. Poetry is great. Rabindranath Tagore said, in this playhouse of infinite forms, I caught sight of the formless and so my life was blessed. Without the formless, there is no form. That is something for me to think about tonight.

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