The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Try These Emergency Measures to Re-Regulate Anywhere

The Crappy Childhood Fairy Podcast with Anna Runkle

00:00

Emergency measures: notice, safety, and buy time

Anna begins listing emergency re-regulation steps: notice your reaction, ensure safety, pause conversations, and separate.

Play episode from 07:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app