Navigating Mum Guilt and Embracing Self-Compassion

We hear all the time how parents are being struck by 'mum guilt' but what's the psychology behind it? Clinical Psychologist Jo Lamble breaks it down and gives her tips on how we can manage it. 

Plus, when your teenager starts neglecting their friends after getting into a relationship, should you intervene? Or is that overstepping? We discuss. 

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• Want something else to listen to? Please enjoy our latest episode: ‘Hits Different, Pop Off, Rizz’: Why Is My Teen Speaking Another Language?
• Jo's recommendation this week was the game Bullsh*t. Find instructions on how to play here. 

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CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Scott Stronach

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