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7min chapter
The Psychology Of Mum Guilt & How To Fight It
Help! I Have A Teenager
Navigating Mum Guilt and Embracing Self-Compassion
Exploring the societal pressures and comparisons that fuel mum guilt, this chapter delves into the importance of self-compassion in parenting. It encourages listeners to prioritize self-kindness, acknowledge imperfection, and model self-compassion for their children.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode