
#197: The Do's And Don'ts Of Starting A New Diet
Keto For Normies
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Don't Make a Diet the Focal Point
Don't make a diet the focal point of your life. Don't fall into, like, the low calory trap. Bring something or have something every routine for the first half of your data. And then dinner is up in the air a little but you know, you're going to keep at low carp for the most part.
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