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#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

Dave Tate's Table Talk

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How to Be a Better Lifter

Most of my team starts at that level. The biggest thing we have to talk is nutrition. Most people are getting bigger. It's putting muscle in more muscles. Getting on a competing routine, competing every six months or so. I think it's so important that you're doing competition since the lifter. Not be in such a hurry to break all time world records. Just enjoy the process of the journey. Don't keep you from burning out so fast. Take each day at a time.

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