3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#180 BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

I Choose to Make My Decisions From Abundance

Many people are living life on a treadmill to day, week to week. They don't feel that they can separate off some time where they reflect internally. You talk about how many of us actually use fear as a way of making decisions. That's actually a natural default. So you have to make a lot of effort to override that. To help us to survive, fear is actually our strongest emotion. We're hard wide for that, yo whym....

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode