2min chapter

The School of Greatness cover image

How To Master Your Emotions w/ This 90-Second Trick EP 1338

The School of Greatness

CHAPTER

I Feel Inadequate, Unworthy, and Undeserving

Self-criticism is actually a thought hijack of unpleasant feelings. We feel something, we're not in charge of that, because it could be just a response to something. But once we think it, we can change the thought. Right. What we think we're in charge of.

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