ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS40 From COO to Executive Coach with ADHD with Antonia Bowring.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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Navigating Productivity in a Distracted World

This chapter explores the dual impact of personal habits and technology on productivity, highlighting the challenges faced by individuals, particularly those with ADHD. The speakers share their experiences with journaling, multitasking, and the need for mindful media consumption to enhance focus and satisfaction in daily life.

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