Mind Pump: Raw Fitness Truth cover image

2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More

Mind Pump: Raw Fitness Truth

00:00

Unveiling the Dark Side of Bodybuilding and Nutrition

This chapter explores the overlooked challenges of eating disorders in the competitive bodybuilding scene, revealing a stark contrast between athletes' public images and their private battles. It sheds light on the misconception that bodybuilders possess a solid grasp of healthy eating, showcasing the reality of their struggles with food.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app