7min chapter

The Knowledge Project with Shane Parrish cover image

#154 Emily Balcetis: Setting and Achieving Goals

The Knowledge Project with Shane Parrish

CHAPTER

The Power of Visual Influence on Eating Habits

This chapter explores how our environment shapes our behavior through visual perception, particularly in the context of food choices and healthy eating. It combines personal anecdotes and case studies to demonstrate the impact of visual cues on our consumption patterns and goal-setting behaviors.

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