Fran Scott: My entire career has just been a series of Peter Sims would call little bets things that I knew I could do within a week. Luana Machis: What do you think it is that makes somebody do something unmistakable? Not fully as you, like just knowing the parts of you, knowing your strengths and weaknesses. We all have a gift. And the sooner you start to do, the sooner you are living, your most beautiful and state.
In this transformative podcast episode, Dr. Luana Marques, an author and professor of psychiatry, shares her clinically-proven 3-step method to turn anxiety into power and make bold moves in life. With concrete examples and scientific insights, she guides listeners through recognizing thinking patterns, overcoming avoidance, and establishing boundaries aligned with personal values. Tune in to discover how to harness anxiety as a source of strength and create a confident, meaningful life.
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