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TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan

The Model Health Show

CHAPTER

Impact of Vegetable Oils on Health and Athletes

The chapter explores the negative effects of vegetable oils on our health, emphasizing how they contribute to inflammation and disease. It also highlights how athletes like the Los Angeles Lakers and Villanova Wildcats benefitted from switching to healthier alternatives like bone broth for faster recovery and improved performance.

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