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Overcoming Hunger & Cravings With Dr. Christy Alexon
RP Strength Podcast
The Leaner You Get the Harder It Is
The leaner you get, the harder it is to push your body outside of a place that's not advantageous. "You can't just use being ultra ripped and crazy lean" as a measure of your value," he says. But what can we chase? Like maybe we can focus on setting PRs in the gym,. And even though like I do bodybuilding training, I'm trying to set PRs.
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