RP Strength Podcast cover image

Overcoming Hunger & Cravings With Dr. Christy Alexon

RP Strength Podcast

00:00

The Leaner You Get the Harder It Is

The leaner you get, the harder it is to push your body outside of a place that's not advantageous. "You can't just use being ultra ripped and crazy lean" as a measure of your value," he says. But what can we chase? Like maybe we can focus on setting PRs in the gym,. And even though like I do bodybuilding training, I'm trying to set PRs.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner