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Overcoming Hunger & Cravings With Dr. Christy Alexon

RP Strength Podcast

CHAPTER

The Leaner You Get the Harder It Is

The leaner you get, the harder it is to push your body outside of a place that's not advantageous. "You can't just use being ultra ripped and crazy lean" as a measure of your value," he says. But what can we chase? Like maybe we can focus on setting PRs in the gym,. And even though like I do bodybuilding training, I'm trying to set PRs.

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