ChooseFI cover image

443 | The Invisible Nature of Spending | Ginger Roundup

ChooseFI

00:00

How to Start a Fitness Routine

Dr. Peter Itia's new book, Outlive, is in the top 10 on Amazon. John was asking questions about zone two fitness and how to get started. "I'm not a world-class expert on fitness or health, but I listen to world-class experts," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app