802: Mindfulness Basics for Stress Anxiety and Panic
The Anxiety Coaches Podcast
00:00
Thesis - A Great Way to Take Control of Your Mind and Create Habits That Last
Thesis is so awesome. You get to go on the web site, take a three minute quiz and with this quiz, they will recommend high quality, no tropic formulas that are unique to you and your goals. It's supereasy and its fun. And i want to point out here, it's very important if you guys go there, to the thesis website, because you can for caffine free formulas. The four different formulas that i received after taking the quiz are ene y, clarity, logic and creativity.
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