2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Benefits of Ketones for Weight Loss

The younger they are, the quicker they repair. Plenty of evidence that shows clearly when the brain had access to ketones, much better response. Those medium chain triglycerides, it takes a lot. And those, again, if they're not fat adapted and you just give them a fistful of MCT capsules, it doesn't work out so well. They get diarrhea. Right. You got to pay up, right? You have to- But to that, that's a sustainable plan. I mean, as sad as this is to say,. if you tell them there's a few pills to add to their pile, like, okay, whatever. It would be nice if it was

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