4min chapter

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Stillness Is The Key (Audiobook) Ryan Holiday

Notus & Friends

CHAPTER

The Importance of Slowing Down

Ryan Holiday: In this moment, I am at peace. It doesn't matter how tough things have been lately. There is no social media here. The outrage factory that has become the man in the world by breathing is slowing down. He writes a meditation inspired by stoic and other ancient philosophy for dailystoic.com. You can follow along with nearly 200,000 other people by signing up at dailystoIC.com slash email. Or if you'd like some reading recommendations, nourishing, inspiring, challenging books of the sort that wisdom is made from, you can sign up for a monthly list at Ryan Holiday dot net slash reading dash list.

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