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David Sinclair: Living to 120
"World of DaaS"
The Trade-Off Between Muscle Mass and Metformin
"It's frustrating to me as a scientist that when somebody says something in public or a podcaster says it's a problem, it becomes locked into the public's consciousness," he said. "I don't care if my muscles are still 95% there, I'm not trying to win any contests for bodybuilding." If you don't mind having muscles that are 5% smaller than no big deal, those muscles are just as strong and healthier,. It's worth starting in your 40s to maximize your lifespan because we're aging every day.
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