How to Shift Your Self-Talk with Katie Horwitch
The Morning Ritual
00:00
Developing Self-Love and Self-Worth
They explore the importance of developing self-trust and unconditional love for oneself to raise self-worth. They discuss the difference between self-like and self-love, emphasizing the need for a deep relationship with oneself. They also provide tangible tips for shifting self-talk and applying mindfulness techniques in everyday life.
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