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Gut Health with Dr. Gabrielle Fundaro

The Stronger By Science Podcast

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Is This Really a Good Weight Loss Intervention?

It is kind of a bad idea when you sit and think about it, because, like, any significant amount of it would give people pretty significant g i symptoms and a lot of diarrhoea. Unless you're like a body builder deep in prep, it's probably not goingd of really negatively impact. You like, if you're replacing enough fat from your diet with olestra to actually have a meaningful impact on total calories consumed, then it's going to destroy your toilet. Yes, theyht certainly not a feasible stand alone weight loss intervention,. And sort of uninteresting, like social experiment too, because people were aware of the risks, and like, they still pushed the envelope

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