
How to Adopt a Growth Mindset
The Happiness Lab with Dr. Laurie Santos
00:00
Embracing a Growth Mindset
This chapter delves into the impact of growth versus fixed mindsets on personal development and resilience in the face of challenges. It underscores the importance of viewing failures as learning opportunities and highlights research showing how a growth mindset can positively shape responses to stress and performance.
Transcript
Play full episode