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4min chapter
374: The Key Determinate's Of Biological Age - Greg Potter
The Revive Stronger Podcast
How to Sleep on an Inflatable Mattress
Sleeping on an inflatable mattress might be an option for some people maybe it's worth trying if you're really struggling that makes a lot of sense yeah and I would definitely sleep downstairs like just in our lounge on the sofa but Charlotte is a night owl so she's watching TV says no way it's gonna work for me so I have to trope upstairs and try and sleep up there. In terms of sleep positioning it's funny like I try and sleep on my back because I feel like that calls me down better than sleeping on my front I'm not entirely certain why but I don't sleep well so I always move to my side anywaybut that's just my individual sleeping behaviorsYeah interesting
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