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374: The Key Determinate's Of Biological Age - Greg Potter

The Revive Stronger Podcast

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How to Sleep on an Inflatable Mattress

Sleeping on an inflatable mattress might be an option for some people maybe it's worth trying if you're really struggling that makes a lot of sense yeah and I would definitely sleep downstairs like just in our lounge on the sofa but Charlotte is a night owl so she's watching TV says no way it's gonna work for me so I have to trope upstairs and try and sleep up there. In terms of sleep positioning it's funny like I try and sleep on my back because I feel like that calls me down better than sleeping on my front I'm not entirely certain why but I don't sleep well so I always move to my side anywaybut that's just my individual sleeping behaviorsYeah interesting

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