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043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
The PJF Podcast: Elite Sports Performance
Is Your Back Pain Going Away?
i was lacking social interaction, because i'm just here with just me and my family. I'm not seeing as many clients as i normally would. Social isolation is really, really, really bad for humans. So getting them back in space, moving their centere of gravity back, all of a sudden allows the back to turn down. Ah, and my back pain went away. Literally, after two days, i had no pain. And that's when i started to realizeo k, this quote that i've been thinking about for a long time, our issues live in our sues. That's what was going on with me.
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