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15min chapter
Os Sócios 171 - METAS PARA 2024 (com Eslen Delanogare e Jan Leonardi)
Os Sócios Podcast
Estabelecendo Metas e Projetos Pessoais
Os participantes recebem especialistas em psicologia e neurociência para debater sobre a importância de estabelecer metas e objetivos. Eles compartilham suas próprias metas para 2024 e discutem a influência positiva que essas mudanças podem ter em diferentes áreas da vida, como alimentação, estudo e atividade física.
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